Services Provided

I provide individual, couples, and family counseling.

Areas Include, but Are Not Limited to

depression

Depression

anxiety

Anxiety

Grief-and-Loss

Grief and Loss

Self-Esteem

Self-Esteem

Life-Transitions

Life Transitions

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Relationship Issues

Work-and-Career-Issues

Work and Career Issues

stress-management

Stress Management

Conflict-Resolution

Conflict Resolution

Aging

Aging

Spirituality—Mind-Body-Spirit

Spirituality—Mind, Body, Spirit

Personalized Healing Approach

My approach is a mindful balance of conventional and alternative approaches, including cognitive behavioral and holistic therapies, to assist clients in addressing these areas. We will work together and develop a unique, personalized approach to help build on strengths and attain personal growth.

Emotional Wellness Path

I love being part of one's journey towards emotional well-being and discovery. I believe that one has the power and tools to realize and recognize their true potential and heal oneself. I see my role as a psychotherapist to gently guide, through honesty, effective inquiry, compassion, and our reflection on the power through choice, to assist in your transformation, whether big or small. I look forward to joining you on your path towards emotional well-being.